![]() ![]() To insert a value for this attribute, highlight ID and type Bk101 in the corresponding text box in the Values pane. To insert an attribute for Book, right-click Book, point to Insert, and click Attribute. XML Notepad inserts them for you as your XML document requires. When you insert the following values, do not include apostrophes. Empty text boxes in the Values pane accept corresponding values.Ĭhange Root_Element to Catalog and Child_Element to Book, and add an attribute and three child elements to the Book child element. The Structure pane on the left presents the beginning of an XML tree structure, with a Root_Element and Child_Element already created. To open XML Notepad, click Start, point to Programs, point to XML Notepad, and then click Microsoft XML Notepad. To create a well-formed XML document with XML Notepad, follow these steps: You may add elements, attributes, comments, and text to the XML document by creating the tree structure in the left pane and entering values in the right pane's corresponding text boxes. The interface presents two panes: one for the structure, and one for the values. ![]() With this tool, the structure of your XML data is displayed graphically in a tree structure. Microsoft XML Notepad is an application that allows you to create and edit XML documents quickly and easily. Original product version: Microsoft XML Notepad Original KB number: 296560 Summary ![]() This article describes how to use XML Notepad to create an XML document. ![]()
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![]() ![]() The motion of exercises such as squats, push-ups and burpees increases blood flow to the brain. Any resistance exercise is great – it works the biggest muscles in the body – but there’s also some research that the up and down motion of push-ups and squats helps with oxygen to the brain.” “It’s good for the brain, for type 2 diabetes, and for cognitive conditions like dementia. There’s a lot of research showing that HIIT is very beneficial. “I was making a Horizon documentary, and I thought ‘this is some interesting stuff’. “I first came across HIIT in 2012,” he told Exceptional. It’s one of the reasons that medical journalist Dr Michael Mosley of The Fast 800 is a fan of HIIT training. One study into cognitive decline in relation to lack of physical activity showed that weight-bearing exercises (such as such as squats, push-ups and burpees) can improve brain function. The message from the workshop was ‘Learn to Move and Move to Learn’.Research evidence suggests that some of the exercises typically associated with HIIT workouts can contribute to cognitive health. Although, Educational Kinesiology or Brain gym requires specialist knowledge and training to implement its full programme, teachers and parents can use some of the simple exercises to release stress and unblock the learning blocks. They were also given a brief talk on nutrition, which focused on foods that enhances brain function. ![]() They were introduced to simple exercises, which help in reading, spelling, mathematics, comprehension, listening, behaviour memory and organisational skills. A half-day workshop was organised, which was attended by teachers and parents of various schools and people from other professions. Teachers and parents use Brain gym as a part of their daily routine.Īfter having introduced Brain gym in Mukul Kindergarten School, Kathmandu, a few years ago, the successful outcome led the school share this new and innovative teaching technique that enhances learning. In UK, US and Canada, Brain gym has become a part of classroom teaching in many schools. It is now used by people from all walks of life - education, arts, and businesses, health care and sports - to improve brain functioning, behaviour, attention, memory and personal development. Brain gym research has effectively shown that movement is an integral part of human development and if majority of the brain cells can be activated through movement, then one can be fit and sharp to a ripe old age of 90.īrain gym was originally created to help children and adults with learning difficulties like dyslexia, dyspraxia and ADHD. This state teaches the brain to activate all its functions more fully.Įducational Kinesiology believes that no matter how many times ‘a learned task’ is repeated, learning will not take place until both the brain and body system experiences the ease and joy of learning a new task. Brain gym exercises facilitate access to both hemispheres in order to de-stress mind and body and enter into a state of being ‘switched on’. When our brain gets overloaded we turn to the primitive reflex stage of fight, flight, and flock or flee. When a person is under stress, the brain reacts by blocking the simultaneous transmission of information to both hemispheres of the brain - one of the hemispheres switches off while the other becomes overloaded. Although less people today die of diseases like malaria and typhoid, more people, however, die of stress related problems.īrain gym calls being under stress the ‘switched off’ state. In the 21st century, there is no man or child who does not undergo stress that reduces their ability to function efficiently. Brain gym exercises are developed out of research based on yoga, acupuncture, brain research, optometry and psychology. Brain gym exercises help to improve sensory integration and allow unhindered information processing. Stress clogs up the brain and movement becomes restricted. He states that mind and body through certain exercises prepares a person with the physical skills needed to learn effectively. He introduced Brain gym or Education Kinesiology, a programme of a series of simple body movements, which help to enhance and integrate the entire brain, senses and body. ![]() These words by famous educationist Paul Dennison has a lot of truth in it. ![]() Learning is a magical thing that takes place in a split of a second and changes us forever ![]() ![]() ![]() Satiregram, a parody account on Instagram by Euzcil Castaneto, showcases handwritten messages on Post-it Notes that describe typical pictures people would post on Instagram. They can also serve to praise people or tell them to keep up the good work. They can help boost communication between coworkers and can help communications between departments. Post-it Notes are used in the workplace both to convey information and to offer praise or words of encouragement. They can also be used when explaining and teaching about broader terms like genetics. They have uses in concept mapping, labeling models, and more. Post-it Notes offer a wide variety of advantages in a classroom-for instance, they are cost efficient, don't take time to set up, and are simple enough to be used by almost any age group. ![]() Post-it Notes can be uses in design teams to offer up personal ideas, assist in group activities like brainstorming, and support design thinking and design outcomes. Uses In workspaces and the classroom Īn example of Post-it Note use in the workplace ![]() In July 2016 a former 3M marketing department employee, Daniel Dassow, stated that in 1974 Alan Amron had disclosed his Press-on memo sticky notes invention to 3M. ![]() The suit was subsequently dismissed, upholding the previous 1998 settlement. At a preliminary hearing, a federal judge ordered the parties to undergo mediation. However, in 2016, he launched a further suit against 3M, asserting that 3M was wrongly claiming to be the inventor, and seeking $400 million in damages. As part of the settlement, Amron agreed not to make future claims against the company unless the settlement agreement should be breached. His 1997 suit against 3M was settled with a payment from 3M to Amron. Competing claims Īlan Amron claimed to have been the actual inventor in 1973 who disclosed the Post-it Note technology to 3M in 1974. In 2010 the creators of the Post-it Note joined the National Inventors Hall of Fame as a result of the widespread success of the Post-it Note. In 2018, 3M launched "Post-It Extreme Notes", which are more durable and water-resistant and which stick to wood and other materials in industrial environments. Until 3M's patent expired in the 1990s, Post-it type notes were produced only in the company's plant in Cynthiana, Kentucky. In 2003, the company introduced "Post-it Brand Super Sticky Notes", with a stronger glue that adheres better to vertical and non-smooth surfaces. The following year, they were launched in Canada and Europe. The product was sold as "Post-Its" at its 1979 introduction, and was rolled out across the United States from April 6, 1980. A year later, 3M gave free samples to consumers in Boise, Idaho, with 94 percent of those who tried them indicating they would buy the product. The adhesive side of a Post-it Note, magnified 555 times with a scanning electron microscopeģM test marketed the product as "Press 'n Peel" bookmark in stores in four cities in 1977, but results were disappointing. While use of the trademark 'Post-it' in a representative sense refers to any sticky note, no legal authority has ever held the trademark to be generic. Īlthough 3M's patent expired in 1997, "Post-it" and the original notes' distinctive yellow color remain registered company trademarks, with terms such as "repositionable notes" used for similar offerings manufactured by competitors. As of 2019, there are at least 26 documented colors of Post-it Notes. Originally small yellow squares, Post-it Notes and related products are available in various colors, shapes, sizes and adhesive strengths. A low- tack pressure-sensitive adhesive allows the notes to be easily attached, removed and even re-posted elsewhere without leaving residue. A small pad of original style lined yellow Post-It brand notesĪ Post-it Note (or sticky note) is a small piece of paper with a re-adherable strip of glue on its back, made for temporarily attaching notes to documents and other surfaces. ![]() ![]() Learning to forgive those that wronged her while learning a thing or two from old but new friends and family. Creator Chose Not To Use Archive WarningsĪ journey of redemption in a strange but familiar world as Fang atones for her mistakes.Choose Not To Use Archive Warnings, Graphic Depictions Of Violence, Major Character Death.Language: English Words: 31,310 Chapters: 7/? Comments: 2 Kudos: 36 Bookmarks: 1 Hits: 744ĭyslexianon Fandoms: Goodbye Volcano High (Video Game) But theyre about to have much bigger problems. Drama Fang is a typical 18-year-old dinosaur: theyre more concerned about their band going viral than they are about what happens after graduation. The Caregiver notices this and he decided to help Fang with her emotional turmoil the best he can, before it tears her mind apart one final time. Goodbye Volcano High 2023 Saleem Dabbous, Kyle McKernan Animation, Voice: Lachlan Watson Animation. Despite the continuous support of her parents, Fang becomes severely depressed from the events that led her to be confined to a wheelchair. What will you do at the end of an era Decide Who. They soon hired a Caregiver too help with taking care of Fang, the Caregiver serves fang and her parents for 2 years. Goodbye Volcano High is a story-driven, choice-based cinematic adventure game about personal growth, acceptance, and the power of community. Players will learn about personal growth, acceptance, and. Were in November and there is still no release date but as of last month they confirmed its still coming out this year. For those who are not in the know, Goodbye Volcano High is a story-driven game in which players travel on a road of self-discovery. 3 Gameplay The game features narrative segments, and rhythm minigames during performances by VVorm Drama. Right now Predecessor (Paragon remake) is slated for a 2022 release for its early access on PC. 1 2 The game is scheduled for release on 15 June 2023, for the PlayStation 4, PlayStation 5 and Windows. ![]() After a year in the hospital and getting a compassionate release order from the court, she is left at home with her still loving parents. Goodbye Volcano High is an upcoming narrative adventure game developed and published by Montreal -based studio KOOP. Graphic Depictions Of Violence, Major Character DeathĪfter the shooting, fang was left horrifically injured after a failed suicide attempt. ![]() Right?.Deegahdo Fandoms: Goodbye Volcano High (Video Game), Snoot Game In life there are no do overs, wishing there was wouldn't change anything. Funny it took something like this for him to finally grow up. Anon didn't think he was deserving of one, not after how he's acted his whole life.
![]() Fairly Definition & Meaning - Merriam-Webster.The meaning of FAIRLY is in a handsome manner. Faerly is an Irish online shop for sustainable living. Products that are kind to you and our environment. ☘️ Irish, natural and handmade items Eco.įaerly. A Faerly decent way to support makers and enjoy Hygge thinkbusiness.ie.Faerly.ie is a clever business created by a Kildare-based couple who aspire to the Scandinavian way of life with their respect for nature and their humble worldview.Faeryl | Final Fantasy Wiki | Fandom Ĭloud: I couldn't finish 'em.The following tables are incomplete for one or more reasons. If you wish, please examine the table and add anything missing. Remove this notice upon completion.Ĭhristopher Crosby Farley (Febru– December 18, 1997) was an American actor and comedian. Farley was known for his loud, energetic comedic style, and was a member of Chicago 's Second City Theatre and later a cast member of the NBC sketch comedy show Saturday Night Live between 19. However, these wis… SettingThe Fairly OddParents is set in the fictional city of Dimmsdale, California. PremiseThe Fairly OddParents tells the story of a 10-year-old boy named Timmy Turner who is neglected by his parents and abused by his babysitter, Vicky. ![]() One day, he is granted two fairy godparents, Cosmo and Wanda, who grant his every wish to improve his miserable life. SettingThe Fairly OddParents is set in the fictional city of Dimmsdale, California. ![]() In the episode "Vicky Loses Her Icky", the Mayor of Dimmsdale unveils the "Welcome to Dimmsdale – Nicest Town o… Dimmsdale has a sign on some mountains near the city that is a parody of the Hollywood Sign.
![]() The system recommendations for a Plex media server vary widely depending on the codec of the content being streamed, the frame rate of the content, and the device being streamed to. Think of it like your very own Netflix, storing all the media files you own and allowing you to stream them on your laptop and desktop computers, Apple TV, Smart TVs that have the Plex App, Roku devices, etc. Plex ( is an open source piece of software designed to allow you to stream media such as TV and movies. ![]() You’re in full control as the server administrator.Īfter the initial setup and configuration, your Plex server will automatically load newly downloaded media and make it available across all of your devices. Setting up your own Plex Media Server gives you one easy to use interface to stream media to any internet connected device. You also want one centralized server hosted on blazing fast connection that can deliver your content with no slow buffering times, just like Netflix does. You have a lot of media files like movies and TV shows that you want to instantly stream across all of your devices such as desktop, laptops, Smart TVs, and mobile devices. See Also: (Live Webinar) Meet ServerMania: Transform Your Server Hosting Experience Why Setup Your Own Media Server? The Problem: Please review our acceptable use policy for details on our anti-piracy policies. Please Note: A Plex media server should only be used to stream content for which you hold a license to view. This article will outline how to setup DockSTARTer, a complete home theatre in a box, with Plex media server as the central focus. ![]() It provides one-click installation of all of the components you will need to run your very own Netflix-like server. Something you may not realize though is that setting up your own personal media server is easier than ever before.ĭockSTARTer is a software bundle designed to make setting up your own media server as easy as possible. These days, more and more people are cutting the cord from cable and using services like Netflix and Hulu to stream video content online. Use code KB4KDO0L9 to receive a 10% recurring discount on any server. ![]() ![]() ![]() The stuffed animals are very cute and soft, suitable for children to embrace. Great gift, toy and decoration for your home. ![]() It can be used as a gift for children, family and friends. The plush cow plush doll is fashionable and cute. Reading reviews from fellow buyers on popular doll before purchasing!\nThe related products of big peep plush: This doll has beautiful textures and is the perfect gift for little girl. Our reviews will help you find the best doll. ![]() Reading reviews on doll help to make safe purchases. Clicking into the item detail page and scroll down to read the reviews left by shoppers on our website, once you find an option of doll that catches your eye. Find more deals on stuffed ![]() ![]() So much so, that he has partnered with David Grutman in opening Swan and Bevy Bar, a new restaurant and cocktail lounge slated to debut in the. Menus are available for groups up to 12 guests. Pharrell Williams is really spreading his wings. Swan’s completely new menu is centered around seasonal and market-driven ingredients, that bring bold flavors to the forefront of the guests’ dining experience.Ĭonsiderations will be given for vegetarian, dietary requests & allergies. Had a late dinner and received excellent service and food and beverage recommendation from Ty who aso helped us to get into the posh Bar Bevy right next door. Located in the heart of Miami’s Design District, Swan is an indoor/ outdoor dining destination from hospitality mavens David Grutman and Pharrell Williams. Mimosas or martinis? (choose between brunch or dinner for your crew).For more information visit or call (305) 704-0994. nightly, and Bar Bevy is open Thursday, Friday and Saturday evenings. ![]() Cocktail package (add on an hour of wine, beer, and/or cocktails) Swan Miami and Bar Bevy is located at 90 NE 39th Street. ![]()
![]() Women younger than 65 who are at greater risk should also get tested. Preventive Services Task Force recommends that you get tested for osteoporosis. Don’t wait for a potential accident to determine if you have osteoporosis. In fact, some people may not notice any changes until a minor bump or fall causes a bone to break. By age 65 or 70, men and women lose bone mass at the same rate. After that, the loss slows down but continues. At the time of menopause, women may lose bone mass quickly for several years. The risk of developing osteoporosis increases as people grow older. Altered levels of hormones, such as too much thyroid hormone, too little estrogen in women, or too little testosterone in men.Long-term use of certain medications, such as corticosteroids, proton pump inhibitors, and antiepileptic medications.Physical inactivity or prolonged periods of bedrest.Poor dietary habits, including insufficient amounts of calcium and/or vitamin D or protein.Previous surgery to remove the ovaries before menstruation periods stopped naturally.A family history of broken bones or osteoporosis.Read and share this infographic about staying healthy during and after menopause. Other risk factors for osteoporosis include: Among women, those of White and Asian descent are more likely to develop osteoporosis. Osteoporosis affects about one in five women over age 50, but only one in 20 men. While people of all races and ethnic groups can develop osteoporosis, certain groups are more likely to develop the disease. Broken hip and spine bones are especially serious, as these injuries can cause older adults to lose their mobility and independence. People with osteoporosis also have a harder time recovering from broken bones, which can sometimes cause pain that does not go away. ![]() In serious cases of osteoporosis, a simple motion such as a cough or minor bump can result in a broken bone, also called a fracture. The outer shell of the bone also gets thinner. When someone has osteoporosis, the bone, which forms the “walls” of the honeycomb, get smaller, and the spaces between the bone grow larger. The inside of a bone looks something like a honeycomb. Osteoporosis develops when more bone is broken down than replaced. To keep them strong, a healthy human body breaks down old bone and replaces it with new bone. ![]() ![]() ![]() Saying that, digital radio overage worldwide still isn't as extensive as AM/FM radio - but that's only because analogue radio has been around for longer. That's because DAB radios offer a wider range of stations to choose from and the sound tends to be crisper as there's less disturbance. If you're still using an analogue FM radio, it might be time to switch over to a digital radio instead. Best DAB radios: FAQs Which is better: DAB or FM? There are no sales teams involved in our verdicts, which means if we don't like it for sound, design, usability and features, we simply won't recommend it. Having spent more years in this game than we'd care to admit, we are truly confident that our star-rated reviews are the best indication of the quality of the DAB radios in this list. On this, we test the audio performance using a range of musical genres and across FM, DAB and Bluetooth streaming if the product supports it, to ensure that the radio can handle everything from death metal tracks to softly-spoken poetry jams. We live with these radios in our homes to make sure that the performances are consistent, and we don't finalize our testing until we are certain of the sound quality. We make sure to test each model in a range of environments and against its chief competitors too, so you can be sure that the product will work just as well in your home, in whichever spot you've chosen to put it. It's important for us to compare the performance of each product against the specs claimed by its manufacturers, which is why we take the time to ensure the battery life (in portable models), connectivity, feature set and sound quality is as good as the brands say it is. We test countless DAB radios every year at TechRadar, and that means we know exactly which features and specs to look out for. There are times when sticking the radio on simply can't be beaten and we want you to experience that at its best. Why you can trust TechRadar We spend hours testing every product or service we review, so you can be sure you’re buying the best. We're just finalizing our full JBL Tuner 2 review now, so stay tuned (sorry) for our more in-depth verdict soon. The USP here is IPX7 waterproofing, which makes this a particularly good option for travelling or for poolside listening: where many portable speakers are splash-proof, the Tuner 2 is much more protected against accidental drops and deluges. Perfect by the sink, by a pool, at the beach, or if it's in danger of getting hosed while you're watering the garden. The charger here is USB-C but you'll need to provide your own power adapter. It's also worth noting that the Bluetooth here is 4.2, which isn't quite as free from interference as more recent versions of the Bluetooth standard.ĭespite those niggles, though, this is a typically well-built JBL speaker that's very easy to use and you can get up to 12 hours of radio playback between charges. It's perfectly fine for music and speech but it's not a radio you're going to use for a party. The radio itself is excellent, but the pocketability of this small radio means it has to have a relatively small speaker. The JBL Tuner 2 is a very portable and impressively rugged DAB/FM radio that also doubles as a Bluetooth speaker. We also listed the features of each proposition so you know what you're getting – and you may be surprised at the features you can get for the money, too. We've taken the best DAB radios that we've had the opportunity to test ourselves and rounded them up into a single, unified list for you. So, we know which ones to recommend and which ones to skip. We've tested many DAB radios here at TechRadar, putting each one through its paces and using it in our daily lives. What's more, many of them feature mono and stereo arrays, access to internet radio stations, and even wireless Bluetooth streaming, which means some can double up as your portable speaker. ![]() You’ll find portable, pocket-sized DAB radios for taking out of the house – and maybe to the cricket. In fact, it's an essential companion to many, whether they need something in the kitchen, in the garden, or at the beach. The best DAB radios still have a big place in our lives, despite the increase in popularity of smart speakers and Bluetooth boxes. That means that you can pretty much take and use a digital radio anywhere. In addition, DAB radio do not need an internet connection or Wi-Fi to get these digital streams as they’re getting the signal directly from these digital transmitters. Although not all stations have digital transmitters, which means you might have less stations available to you with a DAB radio, you'll be rewarded with uncompressed audio quality. ![]() |
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